價格：免費
檔案大小：47.1 MB
版本需求：系統需求：iOS 11.0 或以後版本。相容裝置：iPhone、iPad、iPod touch。
If you focus on your life, you clearly know what makes you happy.
If you focus on what makes you happy, you clearly know your goals.
If you focus on your goals, you have clear plans to get to them.
If you focus on your plans, you know what to do in every moment.
Do you know why you are doing what you are doing right now?
See, your life is all about focus..
Zenegant Focus uses simple principles of mindfulness, Eastern cultures, stoic philosophy and neurology to train your brain to strengthen mental paths that are used whenever you need to concentrate your attention. You are presented with a fairly simple object on the screen, and you are requested to find descriptive sentences about the object while acknowledging distractive thoughts that will appear. The exercise is timed and you need to tap different buttons for descriptions and for distractions. Behind the scenes, elaborate heuristics and a smart algorithm analyze your data and present you with useful insights.
There is no reward during the exercise except for haptic feedback from the buttons. This is exactly the same mental path that you need to use when you use your attention in real life, especially when you need to delay gratification in order to reach a goal. There are no rewarding graphics or exotic sounds to make you push forward when life is hard. It is just you and your brain who has to push forward to "tap" again and again on the button to move forward and to "tap" again and again to dismiss distracting or negative thoughts. You should acknowledge this mental path as you keep practicing it through the app, and recall it in real life each time you have a tough time to remain focused on pushing yourself forward towards your smallest or greatest goals in life.
Zenegant Focus offers a free trial for a limited period of time and is subscription based afterwards. We are a small R&D company with a social mission, therefore by becoming a subscriber you support our research to find more insights and to develop more innovative ways to strengthen human focus, resilience and grit, for a better quality of life. A side effect of the current fast paced, "instantly gratified" society is the fact that everyone needs a better focus, from children of the digital era to adults or seniors facing degenerative diseases like dementia or Alzheimer. Zenegant is currently investing energy and resources towards this as well.
It is important to share your practice data with us, as it is used solely for research and development purposes in order to make you and other people like you mentally stronger. We have a pledge to protect your data and our business model does not involve sharing your data with third parties to make you buy things that you may not really need. It is very important to understand that we collect strictly attention related data that is fully anonymized to the point that we are not able to identify you as a person, unless if you choose to participate to one of the studies that we conduct periodically and de-anonymize yourself temporarily and voluntarily specifically for that purpose.
支援平台：iPhone, iPad